Stretch, slow down & tone your body the relaxed kind of way ♥︎ for mind, body and soul! / Werbung This routine is a mix of: ▸ flowy stretching – in the beginning and end of the video ▸ a yoga-inspired way of training – we have 2 „flows“ of 2min each, that are a[Read More]
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10 MIN SWEATY ENDORPHINS – a good mood High Intensity Choreo // Dance I Pamela Reif
Unmotivated? Just start with this video & see how you feel afterwards! ♥︎ Wanna bet that you will be smiling and FILLED with endorphins? 🙂 / Werbung Endorphins = Happy Hormones No time for sadness or grumpiness today – let’s rain those endorphins on you! When I showed you Spoilers in my Insta Story at[Read More]
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Best Aggressive Workout Motivation Music 🥊 [+ Free Download Link] 🔥
► Help Me to Get 5.000 Subscribers! 💙 ► Follow or support me: YouTube: https://www.youtube.com/user/DominikHolst?sub_confirmation=1 SoundCloud: https://soundcloud.com/user-878215238 Instagram: https://www.instagram.com/ceibock/?hl=de Paypal: https://paypal.me/DominikHolst?locale.x=de_DE ► Thank you for watching my videos! You can also leave a like and share my videos if you want! Subscribe for more videos 🔔 ► Download Link: http://www.4shared.com/mp3/SlJ5STDmce/LVX_-_Get_Em_Up.html source
Hardcore Workout Motivation Music
Bigger, Stronger, and Faster in Health & Sports Songs: 1: http://www.youtube.com/watch?v=kCy4CRyk_tM 2: http://www.youtube.com/watch?v=P4Uv_4jGgAM 3: http://www.youtube.com/watch?v=1zagQpB_c0M 4: http://www.youtube.com/watch?v=lc0zKB88XPM 5: http://www.youtube.com/watch?v=QbgbiDf4zHo 6: http://www.youtube.com/watch?v=jgk7i2zv-Vs 7: http://www.youtube.com/watch?v=_1xXYeNrW9k 8; http://www.youtube.com/watch?v=nUpMv7toT1Y 9: http://www.youtube.com/watch?v=OnVRSmQFHJs source
10 MIN BUBBLE TROUBLE with Michael Bublé – super funny Beginner Full Body Workout
I have no words for this – this might be the most entertaining workout EVER? 😀 / Werbung Let’s welcome the one and only: Michael Bublé. I have to admit, I was a bit (or very) nervous beforehand. I mean… we danced SO many hours of Christmas Workouts on Michael’s wonderful songs – and suddenly[Read More]
10 MIN R.I.P. ABS – for a ripped sixpack, killer ab workout with Willi Whey
Wanna lay down next to Willi? Today is your day 😀 But first of all… do we say R.I.P. abs or hello r.i.p.ped abs? ♥︎ Tell me afterwards! / Werbung Say hello to our special guest Willi Whey, who asked me for a date & I said, I want to make him shake during an[Read More]
15 MIN JUMPING CARDIO, Medium Level – burn calories the fun way, not dancy I Pamela Reif
This is FUN! And definitely not as hard as you think it is ♥︎ / Werbung Omg I wanted to create a routine like this for the loooongest time. We could also call it „a million versions of Jumping Jacks“ 😀 I-Jump, O-Jump, Press Up Jump, I-Messed Up Jump, … ▸ Mid Intensity ▸ no[Read More]
12 MIN SLOW AB WORKOUT – Flowy Movements, with LIVE Piano Music by Jacob Karlzon I Pamela Reif
This might be the most relaxing Ab Workout ever! ♥︎ You’ll almost forget that it burns haha / Werbung The piano music tooootally lets my thoughts wander & makes this routine feel like a flowy dance instead. I also added a short stretching in the end, to (hopefully) make you even calmer. ▸ If you[Read More]
TRAIN INSANE – Aesthetic Fitness Motivation 😎
Do you need NEW Gym Motivation for next workout session at the gym ? Gym Legion is here, let’s exercise together ! Are you into lifting weights and you enjoy fitness training ? Do you want to build more muscles or lose body fat & bodyweight ? Stay tuned with us, we have the best[Read More]
10 MIN BADASS HIIT – sweaty workout to Hip Hop Music, lots of punches & kicks I Pamela Reif
Want to feel like a proper Gangster & burn lots of calories… let’s gooooo! / Werbung Uuuhhh that will switch up our workout life! Let’s feel super BADASS & make those High Intensity Sessions more fun! Kick, Box, Punch – in all kinds of variations. And to elevate the coolness, I chose some good old[Read More]