CSP Elite Baseball Enhancement Podcast: Establishing Pre- and Article-Throwing Routines with Tanner Allen
Composed on Might 13, 2021 at 10:49 am, by Eric Cressey
We’re thrilled to welcome bodily therapist Tanner Allen to the podcast. In this episode, Tanner and I examine the typical blunders we see baseball gamers make throughout the two the pre- and post-throwing intervals. And, we offer some procedures for optimizing your preparation for throwing sessions, and well as increasing restoration following they are accomplished.
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