Heat olive oil in a sauce pan to medium heat.
Add zucchini, mushrooms, and tomatoes. Saute until browned, about 4-5 minutes. Before adding the cherry tomatoes poke them with a knife or fork to make a small hole in the skin. This will keep them from exploding when they heat up.
Add balsamic vinegar and oats to the pan and saute for another minute or two.
Add chicken broth and simmer until the oats have soaked up the liquid, about 5 minutes.
Transfer to a bowl. Fry an egg however you like it (I love sunny side up) and serve on top of bowl of oats. Sprinkle with everything bagel seasoning, salt, and pepper. You can also add avocado or some goat cheese!
Macros are with 1 egg
Carbs 68 grams,
Fat 11 grams,
Protein 23 grams
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