CSP Elite Baseball Enhancement Podcast: Rules of Electric power Progress
Prepared on January 21, 2022 at 6:01 am, by Eric Cressey
I’m traveling solo for this week’s podcast, as I acquire on a whopper of a topic: electrical power development. My objective in this article is to consider a large, seemingly elaborate subject matter and split it down into digestible constituent parts.
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Mentioned Article content/Methods: The Final Offseason Teaching Guide, What I Learned in 2010, The Absolute Speed to Absolute Strength Continuum, and Rotational Power Grasp Class
Sponsor Reminder
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