– Bare Performance Nutrition
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Cookies
¾ cup (90g) all-purpose flour
1 scoop (34g) BPN Cinnamon Roll Whey Protein Powder (or Vanilla)
½ cup (64g) peanut flour (PB Fit or PB2)
2-3 tbsp stevia / natural sweetener (more or less to taste)
½ tsp baking powder
¼ tsp salt
½ tsp cinnamon
1 whole egg
½ cup (120g) unsweetened applesauce
3 tbsp (42g) light butter
1 tsp vanilla extract
Cinnamon Sugar Coating
½ tbsp ground cinnamon
3 tbsp granulated sugar (or sugar substitute)
Instructions
- Preheat the oven to 350F. In a large bowl, mix together: flour, protein powder, peanut flour, sweetener, baking powder, salt and cinnamon. Add egg, applesauce, light butter, and vanilla extract. Mix until a thick dough forms.
- Add ground cinnamon and granulated sugar (or sugar substitute) to a bowl. Scoop dough into 8 balls. Roll in the cinnamon-sugar mixture.
- Place on a cookie sheet. Press each cookie dough ball down slightly with your fingers or a fork to flatten. Bake at 350F for 8-10 minutes. They cook quickly, so don’t forget about them. Enjoy!
Yield: 8 cookies
Nutrition per cookie: 120 calories, 9 protein, 13 carbs, 4 fat, 2 fiber, 4 sugar
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