CSP Elite Baseball Growth Podcast: Lessons Acquired from Orthopedic Surgical procedure
Prepared on May well 5, 2021 at 3:09 pm, by Eric Cressey
I’m traveling solo for this week’s podcast, as I wanted to devote some time talking about my new knee surgical procedure and some of the classes I have discovered over the previous four months of rehab. These lessons are relevant to a extensive range of athletics drugs scenarios further than just the baseball planet.
Before we get to it, even though, a special many thanks to this show’s sponsor, Owens Restoration Science. Head to http://www.OwensRecoveryScience.com and use price reduction code CresseyBFR by way of June 12th to get $100 off a certification course!
Sponsor Reminder
This episode is brought to you by Owens Recovery Science. Owens Recovery Science is a solitary source for clinicians looking to study and employ individualized blood circulation restriction exercising and rehabilitation into their observe. Do not know what BFR is? Seeking to discover more about it? Go study from the ORS crew by means of their one particular-working day, in-human being certification programs, read their blog site at OwensRecoveryScience.com, AND, be sure to check out the Owens Restoration Science podcast where Johnny interviews BFR scientists from all more than the world, and he and the instructional workforce get some deep dives on certain matters, all with the working towards clinician in brain. Use discounted code CresseyBFR by June 12th to acquire $100 off a certification course!
Podcast Opinions
If you like what you hear, we’d be thrilled if you’d take into consideration subscribing to the podcast and leaving us an iTunes evaluate. You can do so Here.
And, we welcome your solutions for upcoming company and inquiries. Just electronic mail elitebaseballpodcast@gmail.com.
Thank you for your continued help!
Indication-up Nowadays for our No cost Baseball Publication and Receive Immediate Access to a 47-moment Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!
I’m flying solo for this week’s podcast, as I needed to deal with an incredibly crucial topic in the planet of baseball progress: early sports activities specialization. In advance of we get to it, even though,