CSP Elite Baseball Enhancement Podcast: Establishing Pre- and Article-Throwing Routines with Tanner Allen
Composed on Might 13, 2021 at 10:49 am, by Eric Cressey
We’re thrilled to welcome bodily therapist Tanner Allen to the podcast. In this episode, Tanner and I examine the typical blunders we see baseball gamers make throughout the two the pre- and post-throwing intervals. And, we offer some procedures for optimizing your preparation for throwing sessions, and well as increasing restoration following they are accomplished.
A special thanks to this show’s sponsor, Owens Recovery Science. Head to http://www.OwensRecoveryScience.com and use low cost code CresseyBFR by June 12th to acquire $100 off a certification class!
Sponsor Reminder
This episode is introduced to you by Owens Recovery Science. Owens Recovery Science is a single supply for clinicians on the lookout to master and implement personalised blood flow restriction exercise and rehabilitation into their exercise. Do not know what BFR is? Searching to find out far more about it? Go learn from the ORS crew via their a person-working day, in-particular person certification classes, read through their blog site at OwensRecoveryScience.com, AND, be sure to test out the Owens Restoration Science podcast in which Johnny interviews BFR scientists from all about the world, and he and the academic team get some deep dives on certain topics, all with the practicing clinician in thoughts. Use discount code CresseyBFR as a result of June 12th to receive $100 off a certification class!
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