“I appreciate listening to audio when practising yoga, especially instrumental audio to deepen the relationship to my intellect and entire body. The rhythm aids me get centered and elevate my vibration by boosting my motion and breath,” suggests Krystal Say, TRX On Demand Instructor.
Complete your yoga circulation with Krystal Say’s Ultimate Yoga Playlist on Spotify now! These motivating and enjoyable tunes can stage up your yoga follow and complement your weekly wind-downs.